A collection of the best clean eating recipes for meal prep. If you're looking for some healthy recipes for clean eating. You're in the right place!
The list is packed with all the amazing healthy recipes you need. That includes clean eating breakfast, lunch, dinner, snacks, and desserts.
Whether you're on a healthy diet, trying to lose weight or you want some delicious but healthy recipes. You'll love these.
1. Banana Protein Pancakes - Clean Eating Breakfasts
A light & fluffy, healthy breakfast with just 5 ingredients: egg whites, protein powder, and bananas. Low in carb, calories, and loaded with protein that will fill you up.
TIME
Prep: 10 minutes
Cook: 5 minutes
total: 15 minutes
Protein: 23g
Carbs: 17g
2. Healthy Veggie Egg Scramble
A quick breakfast meal filled with healthy veggies that are scrambled with eggs. Feel free to adjust the veggies to your favorites. You can also swap egg whites for some of the eggs to reduce cholesterol! Ready in 20 minutes
TIME
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
3. Yogurt Breakfast Bowl with Toasted Coconut
A simple protein-packed yogurt breakfast bowl with plain yogurt topped with toasted coconut, walnuts, blueberries, chia seeds, and maple syrup. Ready in about 20 minutes.
TIME
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Protein: 24g
Carbs: 18g
4. Breakfast Casserole
An Easy Breakfast Casserole that's packed with protein and nourishing ingredients for a filling breakfast and is perfect for prepping ahead of time for a lunch or a light dinner.
TIME
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Calories: 224
5. Bacon Cheddar Egg Bites
These Bacon Cheddar Egg Bites are the perfect bite-size protein-packed breakfast for busy mornings — Refrigerate or freeze it and pull out to reheat for a hot, healthy, breakfast.
TIME
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Protein: 22
Carbs: 2
6. Egg Salad - Clean Eating Lunches
A classic egg salad recipe that's easy to make and tastes amazing.
TIME
Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Calories: 197kcal
Carbs: 1g
Protein: 8g
7. Mediterranean Chickpea Salad Jars
A perfect plant-based meal prep lunch idea. Simple to prep, quick to make, 15 minutes.
Calories: 224kcal
Carbs: 32g
Protein: 8g
8. Baked Chicken Meatballs
Easy oven-baked chicken meatballs with healthy spinach that are juicy and packed with flavor!
TIME
Prep: 15 mins
Cook: 18 mins
Total: 35 mins
Calories: 100kcal
Carbs: 4g
Protein: 10g
9. Cheesy Buffalo Chicken Wraps
A quick, delish, pleasantly spicy wrap!
Ingredients you'll need:
- chicken breast, cheese, tortillas
- buffalo sauce, garlic, salt
- lettuce, onion, cucumber, tomato
Calories: 190
10. Tuscan Garlic Chicken - Clean Eating Dinners
A restaurant-quality meal ready in 30 minutes!
TIME
Prep: 10 minutes
Cook: 15 minutes
TOTAL: 25 minutes
Calories: 368
Protein: 30g
11. Smoked Salmon And Avocado Pizza
Creamy, full of healthy good-for-you-stuff, this pizza is incredible.
Calories: 184kcal
Carbs: 16.8g
Protein: 11.2g
12. Fried Chicken Sandwich
TIME
Prep: 15 mins
Cook: 20 mins
Total: 35 mins
Calories: 318kcal
Carbs: 44g
Protein: 15g
13. Teriyaki Chicken
This sheet pan meal is a simple and healthy dinner that is made all on one pan. It’s quick, easy, and little to clean up.
TIME
Prep: 10 mins
Cook: 40 mins
Total: 50 mins
Calories: 429kcal
Carbs: 27g
Protein: 58g
14. Ground Chicken Burgers
No more dry chicken, try these juicy, moist, and flavorful burgers that you can have on the table in half an hour.
TIME
Prep: 15 mins
Cook: 10 mins
Total: 25 mins
Calories: 184kcal
Carbs: 8g
Protein: 15g
15. Chicken Tacos
These healthy Chicken Tacos are so moist and flavorful. They're easy to prep and are so versatile — stuff it into tortillas, throw it on a salad, put it in enchiladas. Perfect dinner for all your busy weeknights! Ready in under 30 minutes!
TIME
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
Calories 347
16. Shrimp Fajitas
A quick and easy dinner-perfect for those busy weekday nights.
TIME
Prep: 10 minutes
Cook: 30 minutes
Additional: 25 minutes
Total: 1 hour 5 minutes
Calories: 174
Protein: 20g
17. Pepperoni Pizza Casserole
TIME
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Calories: 197
Protein: 18g
18. Peanut Butter Balls - Healthy Snacks & Desserts
These Healthy Peanut Butter Balls are quick & easy to make with just 5 ingredients!
TIME
Prep: 15 minutes
Cool: 30 minutes
Total: 45 minutes
Calories: 112kcal
Carbs: 9g
Protein: 3g
19. Zucchini Brownies
Moist and fudgy Brownies that are flourless, filling, healthy, and incredibly easy. All in one bowl.
Calories: 76
20. Keto Chocolate Chip Cookies
These cookies are the perfect sneaky treat that you and the kids will love!
TIME
Prep: 10 minutes
Cook: 10 minutes
Total: 35 minutes
Calories: 180
Carbs: 5g
Protein: 4g
21. Black Forest Ice Cream Sandwiches
These healthy Ice Cream Sandwiches are made with homemade chocolate frozen yogurt, fresh cherries, and chocolate graham crackers. They are easy to make and so satisfying.
TIME
Prep: 15 minutes
Freezing: 8 hours
Total: 8 hrs, 15min
Calories: 68
Fat: 3g
More Healthy Clean Eating Recipes You May Love:
24 Low-Calorie Meals under 300 Calories
27 High Protein Low Carb Recipes
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