Are you looking for the best Weight Watchers Instant Pot Recipes? You're in the right place!
In this post, I've outlined the best WW instant pot recipes.
It's packed with 35 easy and delicious instant pot weight watchers meal ideas that are perfect for WW lunch and dinner.
1. Pineapple Chicken
This is the best way to enjoy chicken and pineapple together that everyone will love. And to make this recipe here's what you'll need; chicken breast, pineapple chunks, salsa, and cajun seasoning.
2. Weight Watchers Crack Chicken
This Crack Chicken is delicious and it can be eaten three ways — as a dip, salad topping, or mini bell peppers for a treat.
The ingredients that you'll need; turkey bacon, Greek yogurt, garlic salt, onion powder, pepper, parsley, fresh dill chicken breast or thighs, cheddar, and cottage cheese.
SP 1-5
Nutrition:
Calories: 202kcal | Carbs: 2g | Protein: 33g | Fat: 6g
3. Weight Watchers Breakfast Casserole
This breakfast casserole is the best. Not only is it delicious. But it's satisfying that keeps you full all morning. And you can make this recipe in just minutes.
Here's what you'll need; eggs, bacon, fat-free cheddar cheese, red onion, peppers, salt, and garlic powder
SP 2
Calories: 162
Carbs: 3g | Protein: 16g
4. Instant Pot Salsa Chicken
An easy, healthy, hearty dinner that comes under Zero Point, you heard that right, No point. And you'll need 3 ingredients; chicken breasts, salsa, and Greek yogurt.
SP 0
Calories: 319kcal | Carbohydrates: 9g | Protein: 55g
5. WW Sweet and Sour Chicken
This sweet and sour chicken recipe is full of flavors and is a perfect easy to prep meal for dinner. Requires THERE simple ingredients; chicken breasts, salsa, and Greek yogurt.
SP: 0
Calories: 319kcal | Carbohydrates: 9g | Protein: 55g
6. WW Chicken parmesan
You'll love this Chicken Parmesan. It's an easy-to-make, creamy dinner under 2 points.
Here are the ingredients that you'll need; chicken breasts, marinara sauce, mozzarella or cheddar cheese, parmesan cheese, Italian seasoning, Basil, salt, peppers, Zucchini noodles, or cauliflower rice
7. WW Mongolian chicken
A delicious restaurant-quality Chinese food, made of chicken, sauce, and rice.
SP: 6
Calories: 275 | Carbs: 32.9g
Protein: 21.6g
8. Mexican Casserole
If you love Mexican food, you'll love this Slow Cooker Casserole recipe. Made with quinoa, black beans, and ground chicken or turkey — A comfort food.
9. Egg Roll in a Bowl
An easy, healthy, flavorful 1 point Egg Roll recipe.
Here are the ingredients of this recipe; toasted sesame oil, onion, chicken broth, Cloves garlic, ground turkey, soy sauce or coconut aminos, ginger, coleslaw, salt & pepper.
SP: 4
10. Slow Cooker Cashew Chicken
Here are the main ingredients: chicken breasts, soy sauce, rice wine vinegar, ketchup, garlic cloves, ginger, cashews, and green onions
Calories: 306 | Carbs: 13.91g
Protein: 38.81g
11. Chicken Taco Soup
This hearty Chicken Taco is a perfectly easy and delicious year-round dinner and lunch soup at ZERO freestyle points. And to make this recipe here's what you'll need; onion, black beans, kidney beans, tomato sauce, corn, taco seasoning, cumin, chili powder, and chicken breast.
SP: 0
Calories: 181.89kcal | Carbs: 27.02g | Protein: 16.26g
12. Turkey Meatball Stroganoff
This Turkey Meatball Stroganoff is a healthy dish the whole family will love. And it's easy, here are the main ingredients; olive oil, onion, ground turkey, breadcrumbs, egg, parsley, fat-free milk, sour cream, flour, tomato paste, and cremini mushrooms
SP: 7
13. Instant Pot Sausage Cabbage Bowl With Quinoa
This Sausage Cabbage Bowl with Quinoa is something that you'll love. It comes under 5 points and is comfort food. And the main ingredients of this recipe; chicken sausage, quinoa, and cabbage.
SP: 5
Calories: 233.5kcal | Carbohydrates: 26g | Protein: 16.7g
14. Instant Pot Pork Carnitas
This Mexican pork is satisfying. Nutrition-packed, easy to make in one pot.
Here are the main ingredients that you'll need to make this delicious recipe; pork shoulder blade roast, kosher salt, black pepper, cloves garlic, and cumin, chicken broth.
SP: 5
Calories: 160
Carbs: 1g
Protein: 20g
15. Vegan Instant Pot Mushroom Soup
This Mushroom Soup is so creamy, flavorful, and quick, it takes no time.
What you'll?
Here are the ingredients; onion, carrot peeled, garlic cloves, crimini mushrooms, shiitake mushrooms, dried thyme, ground pepper, vegetable broth, kosher salt, and coconut milk
SP: 3
Calories: 108.3kcal | Carbohydrates: 12.7g | Protein: 4.8g
16. Corn Chowder With Sweet Potato
This Corn Chowder is a quick, easy and tasty soup packed with healthful flavors. Here's the main ingredient; sweet corn, sweet potato & smoked paprika. Serve warm or cold. And enjoy.
SP: 2
Calories: 144kcal | Carbohydrates: 31g | Protein
17. Mediterranean Instant Pot Chicken And Potatoes
If you love Mediterranean food, you'll love this. It's a quick, easy and perfect family meal that is filled with amazing Mediterranean flavors.
The ingredients that it requires; olive oil, ground allspice, paprika, chicken thighs, garlic purée, lemon, honey, potatoes, and oregano
SP: 3
273kcal | Carbs: 21g
Protein: 24g
18. Instant Pot Fajitas
A perfect weeknight dinner. Requires few simple ingredients; chicken breasts, onion, fajita seasoning, and peppers
SP: 5
Calories: 135kcal, Carbohydrates: 6g, Protein: 17g
19. BBQ Chicken Bowls
This recipe has all the goodies ready to go. And to make these healthful BBQ Chicken Bowls. You'll need chicken breasts, BBQ Sauce, onion, garlic, zucchini, and black beans.
SP: 3
Calories 431 | Carbs 51g
Protein 39g
20. Instant Pot Burrito Bowl
If you’re a fan of Mexican flavors, then you’re going to love these amazing burrito bowls.
Here's what you'll need; olive oil, chicken breast, jalapeño, cloves garlic, ground cumin, chili powder, dried oregano, black beans, diced tomatoes or salsa, or Rotel, corn, long-grain rice, vegetable stock, or chicken stock.
SP: 8
Calories: 313kcal, Carbohydrates: 47g, Protein: 21g,
21. WW Hummus
Here's what you'll need; chickpeas or 2 cans. Tahini paste, garlic, lemon juice, cumin, and salt.
SP: 0
22. Instant Pot WW Apple Cake
The ingredients you'll need are flour, oats, baking soda, cinnamon, vanilla extract, unsweetened applesauce, apples, and unsweetened almond milk.
SP 6
23. Lemon Garlic Shrimp Pasta
A tangy and buttery springtime meal that will add some pizzazz to your weeknight dinner rotation.
Here are the main ingredients that you'll need; shrimp, whole wheat or bean-based spaghetti, asparagus, garlic, lemon, and parmesan cheese.
Calories: 380kcal | Carbohydrates: 29g | Protein: 40g
24. Instant Pot Shrimp And Broccoli
The Ingredients that you'll need; shrimp, broccoli, low sodium soy sauce, oyster sauce, rice wine vinegar or white vinegar, brown sugar or honey, ginger, cloves garlic, sesame oil, and sesame seeds.
SP 2 | Calories: 242kcal
25. WW Shrimp & Lime Rice
Here's what you'll need; butter, rice, garlic, black beans, Shrimp, cilantro, salt, and pepper
SP 5
26. WW Instant Pot Macaroni and Cheese
Comfort food on Weight Watchers? Here it is. It’s creamy, delicious, and indulgent!
Here's what you'll need; whole wheat shell pasta, low-fat and low-sodium chicken stock, Velveeta Original cheese slices, Parmesan, Fat-Free Cheddar, margarine, garlic powder, black pepper, and salt
SP 2-6
Calories: 298
Carbs: 39g
Protein: 16g
27. WW Creamy Italian Chicken
The cream of chicken soup and cream cheese makes the most delicious gravy. All you need to make this recipe: chicken breasts, Italian Dressing Mix, Campbell Condensed Cream of Chicken Soup, Egg Noodles, or Rice.
28. Garlic Pork Tenderloin
Here's the ingredients: olive oil, pork tenderloin, dried oregano, dried rosemary, garlic powder, paprika, Salt and pepper, chicken broth, soy sauce, garlic, Maple Syrup, brown or dijon mustard
Calories 291
Carbs 6g
Protein 32g
29. Instant Pot Pork Chops
A perfect dinner solution for busy weeknights. Here are the ingredients for this recipe: pork chops, salt, pepper, and pasta, sauce, or dressing.
SP 7 | Calories: 412kcal
Carbs: 9g | Protein: 38g
30. Slow Cooker Pulled Pork
A perfect all-year-round meal for potlucks or large gatherings to feed a crowd without spending a ton of time in the kitchen.
Here's what you'll need:
boneless pork loin roast, red wine vinegar, garlic powder, salt, and Kansas City BBQ
SP 6
Calories: 203
Carbs: 12g
Protein: 30g
31. WW Crustless Veggie Quiche
Here are the ingredients; eggs, milk, flour, tomatoes, green onions, shredded cheese, salt, and peppers.
SP: 3
32. ZERO Point TURKEY CHILI
Here are the ingredients; Ground lean chicken or ground lean turkey, kidney beans, black beans, pinto beans, tomato sauce, cumin, oregano, chili powder, cloves garlic, onion, lime, Diced Tomatoes, and Green Chilies.
Calories: 291
Carbs: 45.3g
Protein: 24.3g
33. WW Chicken And Rice
A simple, one-pot Chicken and Rice recipe that the entire family will love.
Here's what you'll need: chicken thighs, brown rice, olive oil, fat-free chicken broth, onion, carrots, mushrooms, cloves garlic, dried thyme, lemon juice, salt, and pepper
SP: 6
Calories: 345 kcal
Carbohydrates: 31.3 g
Protein: 31.7 g
34. WW Apple Cinnamon Baked Oatmeal
Here are the main ingredients that you'll need: oats, apple pie spice, cinnamon, unsweetened applesauce, vanilla extract, unsweetened almond milk, and apples.
SP 6
35. Easy 2-ingredient Chili Verde
The simplest Chili Verde. Needs just TWO ingredients, boneless pork and salsa verde.
SP 3
Calories 183
Carbs 2.5g
Protein 32g
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