Looking for cheap keto meals to do keto on a budget? Check out these delicious cheap keto recipes!

I'm going to give 9 budget-friendly [cheap] delicious keto recipes

Some recipes are only for 2 persons, while others are perfect for the whole family.

Enjoy

These 9 Delicious Budget Friendly keto Recipes


1. Mushroom Omelet



This is a beautiful healthy recipe that is perfect for work or a light lunch or dinner.

These hearty omelet contain eggs, butter, cheese, and mushrooms. the best way to get a flavorful meal without adding to the carbs. 

The best part of this recipe is you can enjoy it anytime — breakfast, lunch, or dinner and it's super easy to make it takes just a few minutes!

What ingredients will you need?

  • eggs
  • butter
  • cheese
  • onion
  • mushrooms
  • salt and pepper

NUTRITION FACTS
Calories: 510
Fat: 43g
Protein: 25g
Net Carbs: 4g

Get The Recipe Here

2. Mozzarella And Pesto Chicken Casserole



If you need a delicious, quick, simple, and healthy weeknight dinner, look no further than this easy mozzarella pesto chicken! With just 5 ingredients, it's so easy and delicious, packed with lean protein and healthy fat, low in carbs, it's super amazing.

This recipe was created by joyfilledeats and will take 5 minutes to make. 

What ingredients will you need?

  • pesto
  • cheese
  • heavy cream
  • mozzarella
  • chicken breasts

NUTRITION FACTS
Calories: 451
Fat: 30g
Protein: 38g
Net Carbs: 3g


3. Cauliflower Calzone



Who doesn't love pizza? But as you can't eat regular pizza, This amazing cauliflower calzone is for you! it's a perfect easy recipe for breakfast or lunch!

What ingredients will you need?

  • cauliflower
  • eggs
  • Parmesan
  • clove garlic
  • mozzarella
  • kosher salt
  • black pepper
  • pizza sauce
  • pepperoni
  • basil

NUTRITION FACTS
Calories: 351
Fat: 23g
Protein: 33g
Net Carbs: 3g

Get The Recipe Here

4. GARLIC BUTTER CHICKEN THIGHS AND MUSHROOMS


This chicken and mushrooms with garlic butter sauce is not just budget-friendly − it's super delicious and easy!

Chicken and Mushrooms come together with a delicious and perfect keto dinner.

With a prep time of only 15 minutes, there’s no excuse not to make this ASAP


What ingredients will you need?


  • butter
  • salt
  • chicken
  • cloves garlic,
  • mushrooms
  • red pepper
  • lemon juice
  • parmesan cheese
Get The Recipe Here

5. Bacon-Wrapped Chicken Tenders



Would you believe this meal costs you less than a dollar per serving? I’m telling you – this chicken tenders not just cheap, it's super easy and flavorful!

These bacon-wrapped chicken tenders are filled with just three simple ingredients: chicken, bacon, cheese.

It’s packed with protein healthy fat with almost zero carbs, which makes it the perfect quick keto dinner!


What ingredients will you need?


  • Chicken
  • slices Bacon
  • cheese

NUTRITION FACTS
Calories: 301
Fat: 17g
Protein: 35g
Net Carbs: 1g


6. CHEESY CAULIFLOWER SHEPHERD’S PIE




This cheesy cauliflower shepherd’s pie is decadently delicious! with a few ingredients, it's the most amazingly delicious keto Shepherd’s Pie ever!

What ingredients will you need?


  • ground lamb
  • onion
  • salt
  • pepper
  • cloves garlic
  • coconut flour
  • cauliflower
  • sour cream
  • butter
  • cheese

7. Enchilada Chicken



As you know, chicken is one of the cheapest meats, which makes it perfect on a budget.

This recipe allows you to make delicious Mexican cuisine without the carbs, for less than $0.8 per serving.

What ingredients will you need?


  • chicken
  • green chili
  • chili powder
  • garlic salt
  • Cheese

NUTRITION FACTS
Calories: 392
Fat: 14g
Protein: 56g
Net Carbs: 5g


8.Paprika Cream Chicken

Golden chicken in a creamy, garlicky, paprika sauce. You’ll have dinner on the table in no time!

What ingredients will you need?


  • oil
  • chicken
  • Salt and pepper
  • clove garlic
  • paprika

9.Sausage Egg Roll In A Bowl


This egg Sausage Egg Roll makes for a great and healthy way to end the day. It contains pork sausage for protein, coleslaw for healthy fats!

It's amazing! It's easy, just takes 20 minutes. A wonderful, flavorful quick recipe for a perfect weeknight dinner!

What ingredients will you need?


  • pork sausage
  • coleslaw
  • cloves garlic
  • ginger
  • soy sauce
  • green onions
  • oil

NUTRITION FACTS
Calories: 412
Fat: 33g
Protein: 19g
Net Carbs: 6g

Get The Recipe Here
That’s it, friend! Don't forget to Pin It! so that you can come back later and make these delicious cheap keto meals!